EP 106 : Dr. Stephan Neff – The Opposite of Addiction Is Connection. Love The Addict, Hate The Addiction
Dr. Stephan Neff is passionate about demystifying mental health problems and helping the people around him live so full of joy that yesterday is jealous of today. Born in Germany, Stephan studied medicine at Heidelberg University before traveling and working around the globe. Nowadays, he has settled down as an anesthetist in beautiful New Zealand and has become a bestselling author and advocate for mental health and addiction.
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He is uniquely qualified in this role. After all, a lifetime of trauma led Stephan to drown his sorrows, only to find that the critters could swim. As an alcoholic in recovery he has experienced addiction and mental health problems first hand. After successful rehabilitation Stephan is now an expert in living a life so fantastic that alcohol has no role to play. He shares this passion through his podcast, YouTube channel, and other social media (all titled “Steps to Sobriety”).
In his book “My steps to Sobriety” he shares his lessons as a doctor and man. And the truth is simple – The past does not equal the future. Every alcoholic can turn his life around, one little decision at a time. This book shows how to do it.
But would it not make sense to start earlier? Stephan believes it is easier to build strong children than repair broken men. His creative partnership with Belinda Managh has led to the beautiful “Esmee the mindful mouse”-series, which addresses core beliefs that are laid down in early childhood. The adventures of Esmee and her friends allow the children to learn about emotions and mindfulness playfully and help grownups to put these life lessons into daily practice.
Connect with Stephan:
Website: https://mystepstosobriety.com/
Facebook: https://www.facebook.com/stepstosobriety
๐๐ฅ๐๐๐ฌ๐ ๐ฅ๐๐๐ฏ๐ ๐ ๐ ๐๐ญ๐๐ซ ๐ฐ๐ซ๐ข๐ญ๐ญ๐๐ง ๐๐ฉ๐ฉ๐ฅ๐ ๐ซ๐๐ฏ๐ข๐๐ฐ ๐ข๐ ๐ฒ๐จ๐ฎ ๐๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ ๐ฌ๐ก๐จ๐ฐ ๐๐ง๐ ๐ฌ๐ก๐๐ซ๐ ๐ญ๐ก๐ ๐ฅ๐ข๐ง๐ค ๐ฐ๐ข๐ญ๐ก ๐๐๐ฆ๐ข๐ฅ๐ฒ ๐๐ง๐ ๐๐ซ๐ข๐๐ง๐๐ฌ. ย https://apple.co/3dGfnNs
Connect with Steve:
If youโre struggling and youโre not sure whatโs holding you back, but youโre ready to reclaim your life and power through entrepreneurship, Iโve got the experience, resources, and relationships to get you there. https://www.lifeafteraddictionandindictment.com
If you enjoyed the podcast, please write a 5 Star review on apple podcasts here. Even just a one-word will help others find the show: https://apple.co/357l9ko
Resources Mentioned:
BreakthroughProductions.co (Get access to Steve’s course here!)
ย How to Get Involved:
If youโve been addicted or indicted and youโre stuck because you continue to get judged by your past, I know how it feels like to be ignored and have doors slammed in your face, so if youโre ready to reclaim your life and destiny through entrepreneurship, this podcast is for you.ย
Life After Addiction and Indictmentย
Click Here to grab your FREE copy of my e-book Mindset is the Master.
Find Steve on Linkedin or the Life After Addiction and Indictment Facebook Group.
Enjoyed the episode? Hop over to Apple Podcasts for more! Like and share to help spread the word. We appreciate your supportโand we hope to return the favor. Leave a review to let us know what you want to hear from Steve next.
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